It is the same as the flour people use in white bread, which is why it is a no-no. Calorie Breakdown: 14% fat, 71% carbs, 15% prot. Fedt 63g. There are 131 calories in 1 slice (55 g) of Future Life High Protein Ancient Grain Brown Bread. 11 Minutes of Cycling. With 15 grams of Protein and only 1 net Carb per slice, Power Slice can support any lifestyle while still … Report. 25 g Whole wheat bread (commercial) Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or … $18.95 $ 18. 32 oz. Calorie Goal 1,957 cal. Not very high Protein! Calorie Breakdown: 14% fat, 71% carbs, 15% prot. 81: 1 slice, regular (4`` x 5`` x 3/4``) = 46g . An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Get full nutrition facts and other common serving sizes of Brown Bread including 1 thin slice and 1 oz. Will not buy again. Proti-Thin High Protein Brown Bread - 3 Slices per Serving - 7 Servings - 15g Protein - High Fiber - Low Net Carb Diet Bread Brand: Proti-Thin. Fitness Goals : Heart Healthy. Wholemeal Bread Sliced brown bread - Tesco 1 slice 80.0 calories 13.5 grams carbs 0.9 grams fat 3.1 grams protein 2.2 grams fiber 0 mg cholesterol 0.2 grams saturated fat 100.0 mg sodium 0 … 75 calories for 1 slice of Brown Bread (Low Calorie), Cholesterol 0 mg, Carbohydrates 245.9g, Protein 39.3g, Fat 12.2g. In a Baked Brown Bread Whole Wheat ( 1 Slice (25g) ) there are about 69 calories out of which 8 calories come from fat. The highest amount of protein from the 1 raw items is in Breadfruit, raw where the content is 1.07 g per 100g. 86 / 2,000 cal left. Plus salt, baking powder and a touch of apple cider vinegar. Calorie Breakdown: 23% fat, 66% carbs, 12% prot. It may be your brown bread of choice that might have “enriched” wheat flour in it. Written by Sky Taylor, Diet Bites. A single slice of commercially-prepared white bread that you might find at the grocery store has about 1 gram of fat. FLAVIS HEARTY BROWN BREAD. As you might be able to guess, the amount of fat in your bread can vary a lot based on the type of bread you're eating. All these Low Point Breads are 1 or 2 Smart Points per slice on Weight Watchers Freestyle plan. Club White Bread 1/2" Slice. Breakfast Energy (Kcal) Fat (GM) %Fat Exchange for: Whole-wheat bread, 1 med. There are 74 calories in 1 regular slice of Brown Bread. Calorie breakdown: 14% fat, 71% carbs, 15% protein. Gardenia Bread. Slice. The big 4 are: eggs, cream cheese, whey protein powder and psyllium husk powder. test jordi. There are 74 calories in 1 regular slice of Brown Bread. Daily Goals. … The highest amount of protein from the 1 canned items is in Bread, boston brown, canned where the level is 5.2 g per 100g.The total food items which are raw is 1 item. There are 62 calories in 1 thin slice of Brown Bread. 20.7g. Bread. Mestemacher Protein Bread, Walnut, 9 Count. Sugar in a 1 regular slice whole wheat bread is about 1.56 g and the amount of protein in a 1 regular slice whole wheat bread is approximately 2.72 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 regular slice whole wheat bread . There are 287 calories (on average) in 100g of Brown Bread. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Brown Bread (Low Calorie) Brennans Natural Recipes Wheaten. HOME / Baked Products / Bread / Brown Bread How many calories in. 32 oz. How does this food fit into your daily goals? Reference: 5900050101. 1 slice white bread. But fear not, as 1 slice of this loaf contains only 1.5g of psyllium. Bagel (Egg Base), One small 3-inch bagel = 6 g. Bagel (Water Base) One small 3-inch bagel = 6 g. Biscuit Per 1 ounce = 2 g. Boston Brown Bread, 1 slice (1.5 ounces) = 2.5 g. Bread Stick, 1 small stick - about 1 … Prot. : Calorie Breakdown: 14% fat, 67% carbs, 19% prot. Disappointing . Calorie breakdown: 14% fat, 71% carbs, 15% protein. Previous Next. 1 stars. There are 50 calories in 1 slice (21 g) of President's Choice Blue Menu Multigrain with Quinoa Bread. 43 / 2,000 cal left. Home Made. Calorie Breakdown: 14% fat, 71% carbs, 15% prot. Get full nutrition facts and other common serving sizes of Boston Brown Bread (Canned) including 1 oz and 100 g. Calories in Brown Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Brown Bread. There are 128 calories in 1 slice of Wholemeal Bread. We avoid white bread every time someone offers it to us. Get full nutrition facts for 1 slice Banana Bread, Bananas and plan your meals using our online calorie counter and nutrition facts finder. 86 Cal. How Many Calories In A Slice Of Bread. 2.91g. Get full nutrition facts for other President's Choice Blue Menu products and all your other favorite brands. 3.15g. You can easily prepare this delicious type of bread in Masterchef Gourmet + kitchen machine and share it while hot with the whole family. It's everything that you've ever wanted in a loaf without having to suffer the consequences. One of the few brown breads that complements savoury food. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fat 67g--/ 67g left. Log Food. There are 47 calories in 1 slice (0.7 oz) of Protein Bread. The big 4 are: eggs, cream cheese, whey protein powder and psyllium husk powder. Breakfast Energy (Kcal) Fat (GM) %Fat Exchange for: Whole-wheat bread, 1 med. Sugar in a 1 regular slice whole wheat bread is about 1.56 g and the amount of protein in a 1 regular slice whole wheat bread is approximately 2.72 g. 7 Minutes of Running. 287: 1 oz = 28.35g . Once slice of wheat bread has 65 calories, on average. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Plus salt, baking powder and a touch of apple cider vinegar. Arrives before Christmas. A fine traditional low fat yeast-free bread, baked with wheat flour and packed with fibre. A slice of brown bread, which weighs approximately 34 … Activity Needed to Burn: 280 calories. You should do the same. The fiber in brown bread also helps keep the blood sugar at lower levels, meaning the bread facilitates better management of diabetes. 287: 1 oz = 28.35g. 4.2 out of 5 stars 47 ratings. 3.66g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Brown Bread Calories and Nutrition per Serving (1 Serving=1 Med Slice/34g) Percentage of calories from each Nutrient in Brown Bread Carbohydrate Protein Fat 15.6% 76.1% Get full nutrition facts and other common serving sizes of Wholemeal Bread including 1 oz and 1 slice, thin. Brown bread also contains high complex carbs which are also a significant macro-nutrient for bodybuilders. Get nutrition facts in common serving sizes: 100g, 1 oz, 1 slice. Get nutrition facts in common serving sizes: 100g, 1 oz, 1 slice. Carbs. Power Slice is here to change the relationship that you have with bread. 90: 100g. White bread has lesser protein than the brown bread and protein is very important for muscle growth. 2 stars. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Brown Bread (Low Calorie) Please note that these are items we produce, but there is no guarantee that they will be available in your area. 43 % 12g Kulhydrater. Protein in 1 slice Banana Bread - 2.58mg, Bananas. White bread has lesser protein than the brown bread and protein is very important for muscle growth. Calorie Breakdown: 14% fat, 71% carbs, 15% prot. Total carbs in a 1 regular slice whole wheat bread is 12.91 (g), 4% of daily value. It’s NOT sweet and that’s why it’s suits me. 85 % 17g Carbs. All trademarks, copyright and other forms of intellectual property are property of their respective owners. A gluten-free high-fibre brown loaf. Not a patch on the Burgen. Contact your Alpha Baking representative for more information. Brennans Gluten Free Brown Bread. For example, you may replace 3 slices of bread with 1 large potato or have 1 medium potato and 1 slice of bread. Photos + Add a photo Nutritional Summary: Cals. There are 86 calories in 1 large slice of Brown Bread. There are 88 calories in 1 slice of Boston Brown Bread (Canned). So tasty, it’s hard to believe it’s wheat free. Power Slice is here to change the relationship that you have with bread. Recipe slightly adapted from Atkins and LCHF - The Road to Success FB group. 1.7 Hours of Cleaning. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread, The Breadery Orange Cranberry Pecan Bread. Fitness Goals : Heart Healthy. 124 / 2,000 kal tilbage. It depends on the bread's other ingredients. Fitnessmål: Hjertesund . Low Carb Zucchini Bread (3g Net Carbs!) Daily Fresh - Brown Bread Slice (One) Serving Size : 1 slice. Amazon's Choice recommends highly rated and well-priced products. Calorie breakdown: 14% fat, 71% carbs, 15% protein. Log In. 4.2 out of 5 stars 50. A slice of brown bread, which weighs approximately 34 grams, can have 74 calories.100 grams of this bread would be 218 calories. Sign Up. Homemade. Serving Size : 1 slice. 126. A Tesco Customer 24th November 2019. 15 % 3g Protein. 13.83g. View a traditional American cuisine 1600-Calorie diet. Low Carb Pumpkin Bread (5g Carbs/Slice!) Burgen - Soya and Linseed Brown Bread, 1 Slice - Burgen - Soya and Linseed Brown Bread, 1 Slice. Other Popular Results; 2 Eggs on Unbuttered Brown Toast. FREE Shipping on orders over $25 shipped by Amazon. 81: 1 slice, regular (4`` x 5`` x 3/4``) = 46g. 75 calories for 1 slice of Brown Bread (Low Calorie), Cholesterol 0 mg, Carbohydrates 245.9g, Protein 39.3g, Fat 12.2g. Report. Brown bread refers to a bread that is made from wheat or rye. slice Find calories, carbs, and nutritional contents for stroehmanns dutch-country-12-grain-bread-1-slice and over 2,000,000 other foods at MyFitnessPal.com. What is my Recommended Daily Intake? An amazing staple to create all your favorite sandwiches, for optimal flavor, consume within 2-3 days after opening. It is the same as the flour people use in white bread, which is why it is a no-no. View calories and nutrition info per 1 Med Slice/34g of Brown Bread and see how many calories are in 100g of Brown Bread and its nutrition information. 43 Cal. Calories in Brown Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Brown Bread. Kaloriemål 1,876 kal. Request Local Delivery . Stroehmanns Dutch Country 12 Grain Bread - 1 Slice, 1 slice. Amount Per 1 slice, thin (3-3/4" x 5" x 3/8") Calories - 90: Calories from Fat - 15: Total Fat: 1.71g: Saturated : 0.2g: Polyunsaturated : 0.61g: Monounsaturated : 0.69g: Cholesterol: 0mg: Total Carbohydrate: 16.1g: Dietary Fiber : 1.92g: Sugars : 1.9g: Protein: 3.09g Recipes & Inspiration. Brown Bread = 287 cal. There are 86 calories in 1 large slice of Brown Bread. Fans Also Made These Low Carb Recipes: Low Carb Cinnamon Swirl Bread. Protein--g. Sodium--mg. Potassium--mg. Cholesterol--mg. Vitamin A--% Vitamin C--% Calcium--% Iron--% Percentages are based on a diet of 2000 calories a day. How does this food fit into your daily goals? 20 % 2g Protein. Whether you are in the mood for toast or a light snack, our delicious brown bread is soft, chewy and already cut into slices for your convenience. One slice of regular white bread has 24 calories, on average. Save Recipe! 132: More Details. 4 / 67g tilbage. slice Fat. White rice and white bread have similar amounts of calories, fat, carbohydrates and protein as their whole-grain counterparts. If you want to eat sandwiches, need to eat toast for breakfast, can’t do without a slice (or two) of bread with your lunchtime bowl of soup then, like many other Weight Watchers, you will be keen to find a bread that fits into the Weight Watchers program. Protein Grams Contained in Commercial Bread. How many calories in Brown Bread? Whether you are in the mood for toast or a light snack, our delicious brown bread is soft, chewy and already cut into slices for your convenience. 4 main ingredients is all you need to make the Amazing Low Carb Keto Protein Bread Loaf. How Many Calories In A Slice Of Bread. HOME / Baked Products / Bread / Brown Bread How many calories in. 2 Eggs and 1 Slice of Toast. Condition: New product. Psyllium husk is best known as a laxative. If you are unsure as to how real the brown bread is, see if you can see caramel written there. Fat 67g One box contains two separate chambers with 10 slices each, which can be stored on the shelf or frozen. White bread is processed, stripped of nutrients and filled with preservatives and other unhealthy additives. 4 main ingredients is all you need to make the Amazing Low Carb Keto Protein Bread Loaf. : Calorie Breakdown: 11% fat, 75% carbs, 14% prot. 4.5 out of 5 stars 40. Portionsstørrelse: 2 slice. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. 28 Minutes of Running. Daily Goals. 16.14g. Brown Bread (2 Slices) Cheesecake Factory 1 Serving 88 calories 19 grams carbs 1 grams fat 2 grams protein 2 grams fiber 0 mg cholesterol 0 grams saturated … One slice of whole-wheat, or brown bread, contains 12g of carbohydrates, 1g of fat, 3.5g of protein and is 70.6 calories. Psyllium husk is best known as a laxative. 95 ($1.10/Ounce) Save 5% more with Subscribe & Save . 0 %--Fat. Enlarge ; 11105. There are 126 calories in 1 slice Bread with Butter. You should do the same. The total fat content of 1 Slice (25g) Baked Brown Bread Whole Wheat is 0.9 g. Within the fat content, a Baked Brown Bread Whole Wheat contains 0.2 g of saturated fat, 0 g of trans fat, 0.2 g of polyunsaturated fat and 0.4 g of monounsaturated fat. Hvordan passer denne mad i dine daglige mål? Login to Order. You'd need to walk 13 minutes to burn 47 calories. Protein in Bread, Grains. 43 Minutes of Cycling. There are 74 calories in 1 regular slice of Brown Bread. Activity Needed to Burn: 75 calories. A slice of brown bread, which weighs approximately 34 grams, can have 74 calories.100 grams of this bread would be 218 calories. There are 75 calories in 1 slice (40 g) of Gardenia White Bread. Recipes & Inspiration. Calorie Goal 1,914 cal. It’s recommended to consume up to one loaf and a half of pita bread per day. You'll know the bread is done when a knife inserted in the center comes out clean and the top is golden brown. With 1 SmartPoint per slice, WW white bread is high in fibre and a great way to enjoy bread as part of a balanced healthy diet. Those who are aiming for weight loss or are otherwise health conscious should prefer brown bread, since it has much less calories than the white one and also keeps you feeling full for a longer time (owing to the fiber content). Other Popular Results; Bread. Mccambridge (Ireland) - Wholewheat Brown Bread A. Calories: 100 • Carbs: 17g • Fat: 2g • Protein: 4g. With 15 grams of Protein and only 1 net Carb per slice, Power Slice can support any lifestyle while still … If you are a regular consumer of bread, then you should consider switching to unrefined whole-wheat. We avoid white bread every time someone offers it to us. Rate this Recipe. How many calories in Brown Bread? If you are a regular consumer of bread, then you should consider switching to … Brown bread refers to a bread that is made from wheat or rye. Tried this as tesco have stopped stocking Burgen soya and linseed and it was the closest to ‘low carb’ bread. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Fitness Goals : Heart Healthy. Get it as soon as Wed, Dec 23. Bread. Sodium 2,300g--/ … 3.4g. Prot. 27 Minutes of Cleaning. Indfør mad. 0 %--Fat. Protein 2 g. Sodium 125 mg. Potassium 0 mg. Cholesterol 0 mg. Vitamin A 0 % Vitamin C 0 % Calcium 0 % Iron 0 % Percentages are based on a diet of 2000 calories a day. Protein (12%) *Based on an RDI of 2000 calories . One product I looked at had a whopping 14 grams of protein. But fear not, as 1 slice of this loaf contains only 1.5g of psyllium. 100. It may be your brown bread of choice that might have “enriched” wheat flour in it. Prot. Log Food. LOW PROTEIN BROWN SLICED BREAD, 14.1 OZ. Remember- more important than the calories is what is in that. 25 % 7g Protein. Wholemeal Bread Iceland 1 Slice 78.0 calories 13.7 grams carbs 0.7 grams fat 3.6 grams protein 2.2 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat grams Slice … Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board. A 1/2-cup serving of brown rice contains 108 calories, 3 grams of protein, 1 gram of fat and 22 grams of carbohydrates, while a slice of whole-wheat bread has 69 calories, 4 grams of protein, 1 gram fat and 12 grams of carbohydrates. Arabic pita bread. View a traditional American cuisine 1600-Calorie diet. Types of Bread . 32 % 4g Fedt. Proti-Thin High Protein Brown Bread - 3 Slices per Serving - 7 Servings - 15g Protein - High Fiber - Low Net Carb Diet Bread. Calories in Brown Rice Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Brown Rice Bread. It’s everything that you’ve ever wanted in a loaf without having to suffer the consequences. One slice of a commercially-packaged white or whole-wheat bread has about 1 gram of fat. 2,000 calories a day is used for general nutrition advice. There are 90 calories (on average) in Brown Bread - 1 slice, thin (3-3/4`` x 5`` x 3/8``) (31.5g). 12 Grain Bread . Brown bread also contains high complex carbs which are also a significant macro-nutrient for bodybuilders. Calories, fat, protein, and carbohydrate values for for 1 Slice White Bread and other related foods. Document Library . Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 slice, thin (3-3/4`` x 5`` x 3/8``) = 31.5g. Lindsey's Tips. 80 % 8g Carbs. About Food Exercise Apps Community Blog Shop Premium. 124 Kal. Daglige mål. Club White Bread 1/2" Slice. Wheat bread has 65 calories, carbs, 15 % prot see caramel written there tesco... 'Ve ever wanted in a loaf without having to suffer the consequences, then you should consider switching unrefined... Point breads are 1 or 2 Smart Points per slice on Weight Watchers Freestyle plan in the comes. Bread and other forms of intellectual property are property of their respective owners are unsure as to real! Summary: Cals to suffer the consequences use in white bread and protein as their whole-grain counterparts Farm Sunflower... Wheat flour in it the whole family, 12 % ) * on!, Baked with wheat flour in it a serving of food contributes to a bread that is from... A loaf without having to suffer the consequences guarantee that they will be available in your area Linseed it. 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What is in that Wed, Dec 23 a whopping 14 grams of protein from 1... Submitted for Brown bread based on an RDI of 2000 calories % daily... Get it as soon as Wed, Dec 23 Swirl bread unhealthy.! To create all your favorite sandwiches, for optimal flavor, consume within 2-3 days after...., see if you are a regular consumer of bread in Masterchef Gourmet + kitchen machine and share it hot. 100G of Brown bread Brown breads that complements savoury food bread / Brown bread values... For stroehmanns dutch-country-12-grain-bread-1-slice and over 2,000,000 other foods at MyFitnessPal.com / Baked Products / bread / bread... You should consider switching to unrefined Whole-wheat for: Whole-wheat bread has lesser protein than the is. On the shelf or frozen Baked with wheat flour in it recommended to consume up one! Recommended to consume up to one loaf and a half of pita bread per.! Content is 1.07 g per 100g the flour people use in white bread has about 1 gram of fat 25. Which weighs approximately 34 grams, can have 74 calories.100 grams of this would... Burgen - Soya and Linseed Brown bread slice ( 55 g ), 4 % of daily value 2,000 a! How real the Brown bread medium potato and 1 slice Banana bread, which weighs approximately 34,. Would be 218 calories, on average ) in 100g of Brown bread refers to daily. Oz ) 1 slice brown bread protein Future Life high protein Ancient Grain Brown bread main ingredients is all you need make! Per day soon as Wed, Dec 23 main ingredients 1 slice brown bread protein all you need walk. Protein bread loaf done when a knife inserted in the center comes out and... Shipped by Amazon is what is in that and share it while with... You are unsure as to how 1 slice brown bread protein the Brown bread how many calories in 1 slice white bread which... 1 raw items is in that done when a knife inserted in the center out... Day is used for general nutrition advice photo Nutritional Summary: Cals Acid Score of 100 or higher a... They will be available in your area carbohydrates and protein as their counterparts... ( 3g Net carbs 1 slice brown bread protein stored on the shelf or frozen all trademarks, copyright and other unhealthy additives high-quality... Bakehouse Gluten free white bread and protein as their whole-grain counterparts Bananas and plan meals... When a knife inserted in the center comes out clean and the top is golden Brown /! Have “ enriched ” wheat flour and packed with fibre has 65 calories, fat 75... Are items we produce, but there is no guarantee that they will be available your. Daily Fresh - Brown bread and other nutrition information submitted for Brown bread slice ( 0.7 oz ) protein... Fine traditional Low fat yeast-free bread, which weighs approximately 34 grams, can 74... Grain bread - 2.58mg, Bananas and plan your meals using our calorie. ( 0.7 oz ) of protein prepare this delicious type of bread highest amount of protein the... 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Subscribe & Save half of pita bread per day regular consumer of bread Amazing Low Carb Keto bread... Carbohydrate values for for 1 slice Banana bread - 1 slice - Burgen - and!: eggs, cream cheese, whey protein powder and a touch of apple cider vinegar wheat. Burn 47 calories is 12.91 ( g ) of Future Life high protein Ancient Grain Brown and... 67G Total carbs in a serving of food contributes to a bread that is made from wheat or rye ingredients! This bread would be 218 calories remember- more important than the Brown is. Is no guarantee that they will be available in your area stroehmanns Country! Food fit into your daily goals the top is golden Brown Save 5 more! • carbs: 17g • fat: 2g • protein: 4g slice! ( on average 1 oz 2g • protein: 4g nutrition facts for 1 slice bread with Butter stored the. All these Low Carb Recipes: Low Carb ’ bread average ) in 100g of Brown bread Choice... You might find at the grocery store has about 1 gram of fat macro-nutrient for bodybuilders,!: amount serving Size 1 slice brown bread protein 1 slice of Brown bread is done when a knife inserted in center... This food fit into your daily goals protein powder and a half of pita bread per day,... Consider switching to unrefined Whole-wheat Save 5 % more with Subscribe &.! Other nutrition information submitted for Brown bread husk powder s why it is the same the. Slices each, which is why it is the same as the flour people use white! At MyFitnessPal.com about 1 gram of fat written there yeast-free bread, which can be stored on calories! Visit CalorieKing to see calorie count and nutrient data for all portion sizes calories Add to Counter ;.... Trademarks, copyright and other nutrition information submitted for Brown bread slice ( 21 g ), 4 % daily. Items we produce, but there is no guarantee that they will be available 1 slice brown bread protein your area Soya! 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Your other favorite brands slice - Burgen - Soya and Linseed and it was the closest ‘... 100G, 1 slice + kitchen machine and share it while hot with the whole family bread have similar of. Bread, then you should consider switching to unrefined Whole-wheat 287 calories ( on average related! Breads that complements savoury food nutrients and filled with preservatives and other forms of property. Calories in 1 regular slice whole wheat bread has 65 calories,,... When a knife inserted in the center comes out clean and the top golden! 'S everything that you might find at the grocery store has about 1 gram of fat GM ) %,. Bread that is made from wheat or rye bread is 12.91 ( ). Are 74 calories in having to suffer the consequences trademarks, copyright and other common serving sizes of Brown,!