Serving Size. Amount Per Serving. Your family is sure to love the creamy chicken flavor of Knorr Rice Sides Chicken Broccoli Rice (5.6oz). Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all … Two minutes before rice is completely cooked, add chicken mixture and parmesan cheese to the pot. Carefully remove the aluminum foil. Learn about the number of calories and nutritional and diet information for Knorr Rice Sides with Broccoli, Chicken Flavor. Bake covered for 25 minutes. There are 280 calories in 1 cup prepared (65 g) of Knorr Rice Sides - Chicken. On top of tasting delicious, our rice dishes are quick and easy to prepare. 2,000 calories a day is used for general nutrition advice. With an optional sprinkle of cheese on top, the end result is a one-pot Chicken Broccoli Rice Casserole that looks (and tastes) like you spent hours slaving over a hot stove! The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Knorr Rice Sides – Chicken Broccoli. There are 270 calories in 1 cup prepared of Knorr Whole Grains Rice Sides - Chicken Broccoli. Personalized health review for Knorr Rice Sides, Cheddar Broccoli: 230 calories, nutrition grade (C), problematic ingredients, and more. Learn the good & bad for 250,000+ products. : Calorie breakdown: 9% fat, 81% carbs, 10% protein. Add broccoli and cook for 4 minutes. Make Knorr Rice Sides the foundation of a crowd-pleasing dinner. : Calorie breakdown: 8% fat, 80% carbs, 12% protein. 230. Add salt and pepper to taste. 0.5 cup = 62g. Stir and set mixture aside. Combine the Knorr Chicken Broccoli Rice, boiling water, and 1/4 cup of the Parmesan cheese in a 13x9-inch baking dish. Cover tightly with aluminum foil. Stir. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Learn about the number of calories and nutritional and diet information for Knorr Rice Sides, Chicken Broccoli. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. https://www.safeway.com/shop/product-details.126300110.html Serving Size. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Stir in the broccoli, chicken, and onion. Add chicken and peas. Nutrition Facts. There are 280 calories in 1 cup, prepared of Knorr Chicken Rice Sides, prepared as directed. Cook the packages of Knorr ® Selects White Cheddar Broccoli Rice as directed on the package without the oil. Knorr Rice Sides – Chicken Flavor. Comprehensive nutrition resource for Knorr Rice Sides, Chicken Broccoli. You'd need to walk 78 minutes to burn 280 calories. cup. Get nutrition information for Knorr items and over 200,000 other foods (including over 3,000 brands). 240. 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